Can I go into a hot tub or sauna while I'm pregnant?

I would consult your health care provider because different health care providers actually feel differently about that, with respect to going into a sauna or a hot tub in pregnancy. My recommendation is that you can get into a hot bath tub, you can get it as hot as you want and get into the bath tub, but don't add hot water. So once you get into the tub and it starts to cool off, don't add more hot water.

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